Book sleep support call + check in

Consultation time: 1 hour phone call

Follow up: A sleep plan emailed to you containing:

1. A full summary of everything we discussed (background and recommendations)

2. A routine for your child’s age (if requested)

3. Step by step instructions of your chosen sleep coaching method (if appropriate)

Ongoing support: 1 x email check-in to use within one month of your initial consultation, to ask questions that have come up or check in on progress.